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Root and Gather

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Root & Gather: A Sacred Space for Connection & Growth - Our Story
Born from a shared vision in early 2022, Root & Gather emerged when two passionate practitioners joined forces to create something extraordinary. Gillian and Emma's collaboration brings together ancient wisdom and modern wellness practices in a unique, nurturing environment.
 

Meet Your Guides
Gillian (@yin_skin_breathe) - A master of movement and sound, Gillian brings the transformative power of:

  • Elemental Yoga

  • Aerial Yoga

  • Sound Healing with Tibetan singing bowls

  • Deep connection to earthly elements
     

Emma (@emmatoms-wellnesscoach) - Weaving together mind, body, and spirit, Emma offers:

  • Integrated Wellness Coaching

  • IEMT (Integral Eye Movement Therapy)

  • Reiki Master Teaching

  • Guided self-discovery practices

 

Our Shared Vision
We believe in the power of community and the magic that happens when people gather with intention.

 

Our practice is rooted in:

  • Deepening bodily awareness

  • Connecting with natural rhythms

  • Honouring life force energy

  • Creating sacred community spaces

 

Experience Our Gatherings
Each session is a unique journey incorporating:

  • Elemental Movement

  • Conscious Breathwork

  • Immersive Meditation

  • Reflective Journaling

  • Sound Healing

  • Reiki Drumming

  • Sacred Cacao Ceremony

 

Create Your Own Experience
Looking for something special? We craft bespoke experiences for:

  • Intimate group celebrations

  • Corporate wellness events

  • Team building experiences

  • Special occasions with a spiritual twist

 

Each custom experience draws from our full range of modalities, tailored perfectly to your group's needs and intentions.
 


Connect With Us

Ready to begin your journey with Root & Gather?

For Custom Events & Enquiries:

Emma: emma@emmatoms.com

Gillian: yin.skin.breathe@gmail.com

Follow Our Journey:

@root_and_gather_
@yin_skin_breathe

@emmatoms_wellness


Join us in creating sacred spaces for connection, growth, and transformation. Whether through our monthly gatherings or a custom experience, we look forward to sharing this journey with you.

Usui Holy Fire Reiki Training

Emma Toms giving Reiki Certificates

Transform Your Journey with Reiki Training
A Nervous System–Informed Approach to Energy Healing


Discover the art and science of Reiki through a trauma-informed, embodied, and heart-centred pathway.
My Reiki training programmes bridge ancient wisdom with modern nervous system awareness — helping you cultivate grounded energy, emotional resilience, and spiritual connection.

Currently available for 1:1 or small group bookings (maximum of five students).

Why Train with Me?
As a Reiki Master Teacher, Integrated Wellness Coach, and Safe and Sound Protocol Provider, I bring a unique blend of spiritual depth and scientific understanding to my teaching.
Each course is designed to support your personal and professional growth through:

A nervous-system-aware approach to energy healing
A trauma-informed teaching style that honours emotional safety
Practical tools for energetic hygiene, grounding, and self-care
Post-training mentoring and access to a vibrant community of practitioners

Reiki Practitioner Pathway (Levels One & Two)
Next Intake: November 2025
Includes a live online Q&A session in January 2026

This two-day combined training is ideal for those who wish to build strong foundations and become a confident, ethical Reiki practitioner.

Level One – Your Foundation
Awaken your connection to Universal Life Force Energy and learn to:
Channel healing energy for self-care and emotional regulation
Support loved ones, clients, and even pets through Reiki
Work intuitively with nature, plants, and spaces
Create sacred containers and daily energetic rituals
Reconnect with your inner stillness and sense of trust

Level Two – Practitioner Certification
Deepen your skills and step into the professional role of Reiki practitioner:
Learn advanced techniques and distant healing practices
Develop confidence in client sessions
Explore energetic boundaries, ethics, and trauma-sensitive care
Discover your authentic healing style and spiritual gifts

Investment: £450
Flexible payment plans available
Includes community Reiki shares and post-training support

Master Teacher Pathway – Coming March 2026
This advanced training is for those ready to share Reiki with others, embodying the essence of leadership, integrity, and service.
You’ll deepen your spiritual understanding, refine your teaching practice, and receive business mentoring to help you integrate Reiki professionally and sustainably.

The Master Teacher Pathway includes:
Advanced Holy Fire® Master attunements
Trauma-informed teaching frameworks
Guidance for mentoring and holding groups
Energy hygiene and practitioner self-care
Post-training coaching and supervision

What Students Say

“More than just a training course... a wonderfully cathartic and clarifying experience. The training itself is wonderful, considered, and truly life-changing.”

“Emma creates a safe space where open, vulnerable souls can learn. The bond that was created between us will last a lifetime.”

Join the Healing Community
All students receive ongoing access to our Reiki Share Community — a supportive space to deepen your practice, build confidence, and stay connected with others walking the same path.

Ready to Begin Your Reiki Journey?
To book your space or arrange a private group training, contact emma@emmatoms.com

Step into your pathway — from self-healer to practitioner, from practitioner to teacher.
Ready to begin your Reiki journey?

Contact emma@emmatoms.com to reserve your space.

Return to Centre - A Spring Retreat 

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We Welcome You

Join Gillian and Emma (Root and Gather) to step into the energy of Spring — a season of renewal, possibility, and becoming. Over two nourishing nights, we gather together to slow down, connect inward, and plant the seeds of intention that will carry us through the months ahead.

Together we will journey through practices that awaken and restore our vitality:


A Weekend to Root, Restore & Realign

Step into the energy of Spring, a time to anchor, to slow down, and to reconnect with life’s simple pleasures. This time encourages us to savour the senses, find space and security in our bodies, and plant intentions that are grounded, realistic, and nourishing.

 

Join us at Claggan Farmhouse, a hillside sanctuary overlooking Loch Tay, where nature, ceremony, and rest meet to support your personal renewal.

The Energy of May in Nature

In May, nature hums with quiet, fertile energy. The air is warmer, the earth soft beneath your feet, and every hillside and woodland awakens with vibrant green and the scent of early  blooming flowers. Rivers and lochs shimmer with spring light, inviting reflection and stillness. It’s a time when life feels tender yet strong, urging us to grow, root, and open gently to new possibilities. The world is abundant, and the rhythm of the season calls us to align with its steady, nourishing pulse — to breathe deeply, to notice the small joys, and to plant seeds that will flourish in the months ahead.

 

  • Reassess what truly makes us feel secure, comfortable, and fulfilled.

  • Slow down and embrace pleasure, rest, and the natural rhythms of life.

  • Connect deeply with our bodies and the earth.

  • Set intentions that are practical, grounded, and ripe for growth.

    This energy is potent for planting seeds—big or small—that, nurtured over time, will blossom into tangible, rewarding changes in our lives.


What’s Included in the Retreat

  • Opening Embodied Ceremony with Cacao.

  • Elemental Yoga & Somatic Practices to anchor into the seasons energy and your body.

  • Kundalini Yoga & Breathwork — stirring life force, clearing blocks, awakening the seed within.

  • Zen Thai Experience and Seasonal Yoga 

  • Journaling and Self Enquiry to align with Spring energy and set grounded intentions.

  • Sound Healing for nervous system nourishment.

  • Seasonal home cooked food & shared connection.

  • Nature Immersion -  woodland walks, hillside stillness, and breathtaking views


Book Your Place

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