Breakthrough 1:1 Programme

Service Description

A Different Approach to Healing While various protocols and advice helped along my healing journey, my breakthrough came from addressing the emotional root causes. This discovery shapes how I work with clients today. Many of my clients come to me when they're: Overwhelmed by stress and burnout Ready for meaningful change Seeking a clearer path forward Together, we unravel the chaos and discover a more grounded approach to life. I help you see the signposts you've been missing and develop your own internal compass for navigation. Tailored 1:1 Programs My programs are designed to help you shift negative patterns and break free from what's keeping you stuck. We work holistically across physical, emotional, and spiritual dimensions. The Toolkit Includes: Integral Eye Movement Therapy Safe and Sound Protocol Yoga and Movement Practice Reiki and Energy Work Journaling Techniques Deep Relaxation Practices Guided Meditation Sessions Benefits You'll Experience: Reduced stress symptoms and cycles Improved rest and relaxation Enhanced self-confidence Greater resilience Deeper self-understanding Book an Introductory call or enquire via email