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Join date: Dec 31, 2019
Posts (33)
Jun 10, 2025 ∙ 4 min
When the Body Says No: Chronic Stress, Autoimmunity, and My Story with Graves’ Disease
There was a time I didn’t recognise myself. My heart raced at rest, my breathing erratic, my neck filled with tension. I was angry,...
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Jun 5, 2025 ∙ 6 min
You're Not Broken: How to Update Your Mental Software for Success
The patterns we developed as children to survive difficult situations don't just disappear when we grow up. They become the invisible...
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May 24, 2025 ∙ 2 min
Beyond Symptom Management: A Personal Journey
When conventional medicine offers you limited options, you become remarkably motivated to find alternatives. That's exactly where my...
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Emma Toms
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